Nasal Congestion
Why One Side of Your Nose Feels Blocked All the Time
One side of your nose often feels blocked because of the nasal cycle, a normal process where nasal tissue swells on one side while…
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Allergy Congestion vs Sinus Congestion: How to Tell
Some days, congestion seems to come out of nowhere. Other days, it starts after cleaning, during certain seasons, or following a cold. When the…
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Structural vs Inflammatory Sinus Blockage: How to Tell What’s Causing Your Nasal Obstruction
At first, most people don’t think much about a blocked nose. It’s easy to assume it’s allergies, a lingering cold, or even just dry air. You wait it out, maybe try a…
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Why Do Turbinates Swell and How Can Treatment Help?
While many people blame a simple cold or allergies for their nasal congestion, the true source of their breathing trouble often lies with small,…
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Posterior Nasal Nerve Ablation: What You Need to Know About the Procedure
Posterior nasal nerve (PNN) ablation is a procedure that can help people with chronic nasal congestion, runny nose, and other bothersome nasal symptoms. This…
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Preventing Recurrent Sinus Infections: Essential Tips and Tricks
Sinus infections, also called sinusitis, can be painful and disruptive to daily life. When they happen repeatedly, they can become a serious issue, leading…
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Is Sinus Surgery the Key to Treating Nasal Congestion?
Nasal congestion is a common issue that affects millions of people around the world. The feeling of a stuffy nose, trouble breathing, and constant…
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Sinus Pressure: Warning Signs and How to Get Relief
Sinus pressure is a common issue that many people experience, often as a result of sinusitis or other related upper respiratory conditions. It’s important…
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Finding Relief from Recurring Sinus Infections: Tips from a Trusted Sinus Doctor
Recurring sinus infections can be frustrating and debilitating, impacting your quality of life and overall well-being. Fortunately, effective strategies and tips recommended by sinus…
Read Article →Living with Chronic Sinusitis: Identifying Symptoms and Seeking Effective Treatment
No one really knows what it’s like to suffer from persistent nasal congestion due to recurring sinus infections, also known as chronic sinusitis. Besides…
Read Article →Have A Question About Your Sinuses?
Reading only takes you so far. Dr. Alen Cohen and the Southern California Sinus Institute team can review your symptoms and explain your options in person.